How to Gain Willpower and Get Unstuck From the Alcohol Trap with Lee Bonington

 

 

Our relationship with alcohol may go way back. Growing up, there’s a lot of peer pressure around us, and drinking is somehow a part of the culture. However, as the years go by, alcohol could bring about more bad than good due to its highly addictive properties. It can easily get in the way of anyone’s lifestyle, health and relationships. However, it is never too late to turn things around and get unstuck from the alcohol trap.

In today’s episode, Lee Bonington shares his own experiences and journey with alcoholism. He talks about his struggles and how he slowly overcame them with willpower. He wishes to be a role model to others by sharing his journey towards sobriety.

 

To learn more about Lee’s experiences and how you can also overcome alcoholism, tune in to this episode!

Here are three reasons why you should listen to the full episode

 

1.

LEARN more about the experiences of a person who dealt with alcohol addiction.

 

 

2.

GAIN new insights about alcoholism and how it affects a person’s life.

 

 

 

3.

DISCOVER the changes a sober life could bring about.

Episode Highlights 

Learn More About This Exciting Episode

To learn more on how to gain willpower and get unstuck from the alcohol trap, please sign-up to receive the show notes for this episode, and an incredible workbook designed to accentuate your learning on this topic.

"The ones who find the ability to remain a black sheep, they become really exceptional when they’re older, but they go through an incredible amount of suffering".

"So that is why it is massively important that if we don’t want our kids to smoke, or we don’t want our kids to drink, or we don’t want our kids to take drugs, we don’t do those things anymore". 

"She won’t remember me drinking and definitely my youngest will never even know that. So I’m hoping, in my head, you know, and I’m giving them a gift".

"I was worried about what people would think of me, and whether they want to be with, you know, someone who doesn't drink".

"But what we don’t realize is when we drink, we become more lonely and disconnected. So it’s like such a paradox, right?".

Learn More About This Exciting Episode

To learn more on how to gain willpower and get unstuck from the alcohol trap, please sign-up to receive the show notes for this episode, and an incredible workbook designed to accentuate your learning on this topic.

About the Guest

 

Lee Bonington is a nutritionist, life coach, and project manager for a fire protection company from Wickford, Essex. He is a proud father of four children. Growing up in a place where he was exposed to drinking alcohol, he suffered from alcohol addiction and dependency early on. Now, he has turned to sobriety. Lee shares his journey to inspire other people and help them become unstuck.

You may connect with Lee on Instagram.

Watch The Full Episode Below